Inside linebacker drills pdf file downloads

I know some coaches have actually brought doors out on the field. To move on the ball effectively, a linebacker must first take a proper stance. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. You tube football position drills matt and steve snyder table of contents links hold ctrl and click to go to page offensive wide recievers quarterbacks offensive line running backs defensive defensive line line backers defensive backs form tackling team special teams team drills competetive drills mat drills drill diagrams. Video on linebacker play and drills but also a pdf linebackers. This video demonstrates the readstep drill, one of the simplest football drills to help linebackers to develop quick footwork and mirror the moves of an offensive player. Picking up and putting down the inside foot buys the linebacker the proper time in which to read proper flow of the ball. There are four players in this linebacker coverage drill.

Killer youth football linebacker fundamentals and drills. Football 101 tackle football football drills youth football football techniques sports training sports mom workout challenge green bay. Linebackers are known for being among the toughest and most relentless players on the field. The three inside backers we call the mike, the sam and the will. The end takes on the blocker with the inside should er keeping the outside shoulder and hand free to the sideline side. Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal.

Using whiteboard diagrams and on the field demonstration, coach mcbride gives you eight. The use of the following daily drills allows dbs to develop the skills necessary for mantoman coverage. How to be an excellent linebacker with pictures wikihow. The defensive end drives through the blocker and attempts to close down any inside running lanes forcing the ball carrier to the. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Shed skate and tackle drill the linebacker shed skate and tackle drill teaches and improves the linebackers ability to shed a block, beating a cut block and making a tackle. The 5 step progression to developing great linebackers. Agility drills and interceptions drills are also helpful. The coach will stand in front of the linebacker and point either right or left.

Linebacker read drills for youth football coaching linebackers. Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. The player will run to the inside of a cone, and later, when we have gotten really good at this, we will add the cutback. At the snap of the football, the sprint to a 10 yard deep drop into the flat. View and download laney linebacker lr5 manual online. Principles, progressions of the linebacker position coach. We teach our linebackers how to play our style of football with a progression that we use at practice, spring drills and. You can never have to many drills to make practice more productive and interesting. The success of a linebacker stopping a run play for minimum gain lies in his ability to read the play and react to it without hesitation.

Linebacker position grouping between the defensive line and the defensive backs, slightly off the line of scrimmage. Linebacker drills to stop the run joe daniel football. The first drill well do will get your players into the proper stance. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. Hold a tennis ball out at arms length do two players, two tennis balls. On the signal, the linemen try to block the linebacker out of.

These linebacker drills prepare him to do his best on stopping the run. Motion a presnap lateral movement by someone in the offensive backfield. The will is the most athletic of the three and will be put in man coverage sometimes. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Linebacker manual american football team sports scribd. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Free football drills from glazier clinics linebacker drills.

This video covers some actual drills you can use today to build your linebackers. Everyday linebacker drills you need to be using at knox college, we run a 34 defense with a slanting front. In the 34 system, it is imperative to have four coaches operating the different parts of the defense. Tough, sound, and fast linebacker play is essential in the 34 defense and with these techniques your players will learn to take the drill to the field in the same fashion presented in this video. Inside linebacker techniques and drills to develop them part. A linebacker must be able to make a quick read of an offensive players movement and then step forward in that direction. Maybe you found them in a book or heard them in a clinic. Inside linebacker technique and drills for the multiple 3.

Kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. This drill requires two linebackers, two guards and two running backs. The linebacker should keep his feet moving and his eyes on the quarterback. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right. Linebacker drills in addition to strength, speed and explosion, linebackers coverage skills will also be on display at the nfl combine. Plenty of info to help improve for the next practice or big game. The video also includes cutups of defensive plays showing the drills. Apr 15, 2016 dont worry about option fits, pass drops, or anything else here. Inside linebacker techniques and drills to develop them.

Use your eyes to diagnose, and dissect the offense duration. The video below shows a basic linebacker pursuit drill for running plays that are inside of the tackle box. He has written numerous football coaching articles in various publications, is the author of over 30 books on coaching football, and has. Other linebacker accelerates in front of the ball carrier to become a. Eventually, a successful linebacker s fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency. Drillsshufflelateral runalley shuffleblock destructionhigh block. This drill simulates a linebacker reading the guard, tackle, or fullback and taking the appropriate short step in the direction they are going. Objective teach linebackers to stay their ground and to deliver a blow after only one step.

Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. Second level defenders need to learn how to protect themselves against blocks in space, so many of the following drills are centered around the proper hand placement and escape techniques to do so. The linebacker mirror drill is to teach linebackers how keep inside leverage on a running back on any outside run toss, pitch, outside zone, option, etc. There is a great variety from which to choose for developing the young dbs, although the same stances are used in both man and stance coverage. So these two drills we use frequently, at least twice a week in developing our linebackers.

Breaking down the linebacker hole tackling drill football. The pursuit drill is one of the most common defense drills around. The drill begins with the inside backer lined up in their normal position. Jan 10, 2012 kirk mcbride provides an indepth study of how to teach linebacker play within the 34 defensive scheme. Anticipate the blockers, know who can hurt you at all ti mes. However, if your looking for techniques or info on how to be a better linebacker this is not the book. Position 23 lineman about 5 yards outside the square. I think pass drops are often over looked in the linebacker drills i see on dvd or other places. Action use 4 cones to make a 2 yard square with the linebacker inside the square. By practicing certain fundamental movements and strategies, a linebacker can begin internalizing his skills. The complete guide to outside linebacker drills postema. We are simulating an iformation tailback, and the linebacker is going to slide and pick the hole, driving the ball carrier with good form.

A linebacker has to be able to uncoil his hips into the blocker to shed. Were talking about an inside linebacker who needs to fill open doors from tackle to tackle. Naked pass an offensive play where the quarterback fakes the running play one way and exits the other way with no protection. The one man sled is a great tool, this drill helps the linebacker learn to lock um up then find the ball linebacker drills. Inside linebacker technique and drills for the multiple 34. Improve reaction time during the first step of getoff with a secondary emphasis on shooting hands to attack a blocker. The linebacker will take one 6inch step in the direction coach points.

The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques. If youve done power clean or hang cleans, you know its a different action. In this scenario, all 3 linebackers are reading the running back to. Inside linebackers should expect to be blocked on every run play. Reach new heights sign up below for free instant access to a pdf report from vertical jump expert jacob hiller on how you may be able to increase your vertical jump by up to 26 inches in just 45 minutes. In this scenario, all 3 linebackers are reading the running back to see where he is headed. Hold stance and fire straight ahead on coachs command. Linebacker agility drill purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a zig zag pattern, roughly 5 yards apart from each other. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. Odd stack pressure and coverage packages free download as powerpoint. Linebackers have a demanding role on the football field. A better book would be lou teppers complete linebacking. The best linebackers must be agile, strong and quick enough to read and react to a play. Linebacker drills edds football workouts, football.

Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. The linebacker coverage drill from krausko allows players to practice at full speed in no pads, realistically simulating a pass breakup situation. This new tool condenses 2020 nfl mock draft content from around. The lateral run is the most important movement technique for inside linebackers. Linebacker drills video and manual ironman football. Elbows are in with arms out in front and fingers spread.

Outside linebacker technique and drills for the multiple 34 defense youtube see more. Linebacker read drills for youth football coaching. When you make contact, you want to try to get a little bit of lift. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. Alabama inside linebacker drills 33015 youtube football workouts. Eventually, a successful linebackers fundamentals will be committed to muscle memory and hell be able to position himself to react to offensive threats with maximum speed and efficiency.

According to defensive football drills expert tom bass, linebacker drills should emphasize moving on the ball, defeating blocks, dropping into pass coverage, and blitzing the quarterback. Use the same drills as the rip technique to teach swim technique. Can use agile bags at heals of lbs to prevent false steps wrun. Below are all the 2020 nfl mock draft selections for the inside linebacker position. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training session. Lean forward at waist then line up the inside linebackers in two lines with 3yard splits between them. Here are some key points to remind your linebackers of with regards to stance. Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1.

Everyday linebacker drills you need to be using afca insider. When the pass is made, they sprint to the football to make the tackle. They are responsible for stopping the run, covering the pass and rushing the passer. A combination of speed, strength and agility training are key. Piano drill shed and throw read the play and react. The sam doesnt need to move a whole lot and can be a little heavier in the butt because he will have to be up on the line at times. Feet are shoulder width and even, knees are bent and they lean forward. Drop the ball, the players take off and try to catch it before the second bounce. Inside leverage on the ball always staying inside out. In a 43 defense, the middle linebacker mike is in strong a gap, the strong. Inside linebacker technique and drills for the multiple 34 defense is a great compliment to coach fexs other dvds on the multiple 34 defense. Proper linebacker stance the first drill well do will get your players into the proper stance.

This drill simulates the qb making a lane 1 action and lets the linebacker get his hands on the football linebacker drills. Principles, progressions of the linebacker position. These middle and inside linebacker drills cover all the major areas that a linebacker needs for success. Linebacker read drills for youth football the guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking.